Health Fitness Lifestyle Abingdon & Oxford

Group Classes

If you…
Don’t have the time to get to the gym regularly
Need the support and motivation of exercising with others
Prefer low impact exercise options – both for knees & pelvic floors
Need a class that is adaptable for any stage of fitness and post natal recovery
These classes are for you – ALL ONLINE VIA ZOOM!

We have a choice of classes currently running – all online via Zoom, meaning you don’t need to worry about childcare or even leaving the house when you are super busy.
  • Sunday 8:30am – Bootycamp 60 minute class
    • Come and join us at Bootycamp with your legs out and your lungs in! Feel smug all DAY! Its a busy & popular class, a mixture of all abilities, with minimal equipment required
  • Friday 4:30pm – Sweatathon 60 minutes class – NOT CURRENTLY RUNNING
    • Not for the faint hearted, this is full on SWEAT to push you into the weekend! Everything can still be modified for any level of fitness or post natal recovery – you can go at your own pace or be pushed! Minimal equipment required.

Book Group Class