What’s your balance….?
You’ve heard celebrities banging on about how they transformed their fitness thanks to their personal trainer – now you can too!
If you don’t have time to get to the gym, let Personal Balance bring the gym to you. I can deliver a personal training session at your home, as regularly as you like or from a Personal Training Facility in Abingdon. It isn’t scary. You don’t have to be an athlete. You tell me what you want to achieve, and I will design and deliver a training programme that suits you perfectly.
We can start small, and build gradually.
- Tabata training
- Different levels of resistance bands
- Deep stretching
- Deep core work
- Holistic Core Restore®
Benefits of the Personal Balance approach
- Personal training sessions can take to fit in with your schedule
- We can train you at home or at a local facility (see links page)
- We can train outside so space and the state of your house is never an issue!
- I provide all the training equipment and instruction in how to use it
- Sessions are tailored to your specific goals and requirements
- You dictate the pace and frequency of your training programme
- Remote programmes also available!