Remote Training

Like the sound of a personalised programme but can’t afford 2 or 3 sessions per week? Don’t live in the local area but like our philosophy?

Personal Balance have the answer…a bespoke training package built for you, sent to your mobile device on a weekly basis (we use the Training Peaks app ). Programmes are designed and tailored for your requirements and goals, whether it be a half marathon, post natal recovery, obstacle course race, 5km run or return to heavy lifting or Crossfit (have a look at our Holistic Core Restore® Heavy Programme) – we have something that can help you achieve your goals.

With pricing from £50 per month, what are you waiting for?

Optional extras can include

  • monthly meet up session to discuss progress and new exercises
  • nutrition

Contact us now to discuss