Having a husband who pops to Waitrose on a Saturday morning post gym, is great! He grabs his coffee, a 3 for £10 meat deal and presents them to me. We have 3 chickens! Yay! …. Now… What to do differently with 3 whole chickens, in a family where dds latest whinge is… “… But …
Month
Showing: 1 - 2 of 2 RESULTS November 2015
Squats and the wibbly knee
So you’re trying to achieve the perfect squats. Squatting. Heavy….for a girl. You have the bar in place, you have the plates loaded. You breathe in as you go down, brace your core, nearly get there…..and your knee caves in. Damn that knee. You Nearly had your PB. Again. Sound familiar? So what causes these …
